A New Definition of Health As societies progress and medicine advances, our understanding of health has deepened from simple disease…
Quality Sleep Is Essential for Good Health Sleep is not simply “down time” for the brain; it is active, restorative…
Eating Disorders Eating disorders are serious, multifactorial mental health conditions characterized by persistent disturbances in…
Reasonable Ways to Diet for Weight Loss Public awareness of obesity’s health risks—type 2 diabetes,…
Overeating and Obesity Body weight alone is a crude health indicator, yet extremes at either…
The Impact of Eating Speed on Health Eating pace is an often overlooked dietary behavior…
A Healthy Lifestyle That Protects Your Kidneys Protecting kidney function rests on a cluster of…
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