Ulcerative Colitis: Pathogenesis, Diagnosis, and Management
Key Points Chronic, idiopathic inflammatory bowel disease limited to the colon and rectum, marked by continuous mucosal ulceration. Presents with…
Fast Four Quiz: Precision Medicine in Cancer
High‑Intensity Interval Training for Weight Loss
High‑Intensity Interval Training for Weight Loss High‑intensity interval training is often viewed as a tool…
Peptic Ulcer Disease: Causes, Pathogenesis, Diagnosis, and Management
Peptic Ulcer Disease: Causes, Pathogenesis, Diagnosis, and Management Peptic ulcer disease (PUD) refers to chronic,…
Migraine: Understanding, Managing, and Thriving
What Is Migraine? Migraine is more than just a headache—it’s a neurological condition that affects around 12% of people worldwide,…
Lifestyle Recommendations for Meningitis Patients
A guide to lifestyle adjustments for meningitis patients, focusing on rest, diet, hygiene, and treatment adherence to support recovery and…
How to Plan a Running Routine
How to Plan a Running Routine A well‑planned running routine balances preparation,…
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A Rational, Health-Centered Approach to Psoriasis Management
A Rational, Health-Centered Approach to Psoriasis Management Introduction Psoriasis is a chronic, immune-mediated skin disease affecting 2–3% of the population…
Treatment of Atherosclerosis — Medical and Surgical Approaches
A comprehensive guide to the treatment of atherosclerosis, including medical therapies and surgical interventions.
Viral Infections — Types, Treatment Principles, and Prevention
How viruses cause disease, differences between acute and persistent infections, evidence‑based antivirals for flu, herpes,…
How to Develop a Running Fitness Habit
How to Develop a Running Fitness Habit Developing a lasting running habit begins with a…
Why Cycling Supports Weight Loss and Better Body Composition
Why Cycling Supports Weight Loss and Better Body Composition Cycling is a rhythmic, predominantly aerobic…
Cycling Can Help Lower Blood Lipids in Hyperlipidemia
Cycling Can Help Lower Blood Lipids in Hyperlipidemia Cycling is a practical way to combine…
Common Misconceptions about Physical Exercise and Weight Control
Common Misconceptions about Physical Exercise and Weight Control Physical exercise is an effective tool for…
Challenges of Exercise for Weight Loss
Challenges of Exercise for Weight Loss Exercise can meaningfully reduce excess body fat when duration,…
High‑Intensity Interval Training for Weight Loss
High‑Intensity Interval Training for Weight Loss High‑intensity interval training is often viewed as a tool…
Moderate‑to‑Low‑Intensity, Long‑Term, Continuous Exercise for Weight Loss
Moderate‑to‑Low‑Intensity, Long‑Term, Continuous Exercise for Weight Loss Moderate‑to‑low‑intensity, long‑duration, continuous exercise—often referred to as aerobic…
Combining Scientific Exercise and Scientific Diet for Weight Loss
Combining Scientific Exercise and Scientific Diet for Weight Loss Effective weight loss is built on…
The Basic Principles of Human Energy Supply and Weight Loss
The Basic Principles of Human Energy Supply and Weight Loss Many people assume that any…