The Right Mindset for Running
The Right Mindset for Running A durable running practice begins with a clear purpose: running in service of health. When…
Fast Four Quiz: Precision Medicine in Cancer
Infective Endocarditis (IE) — Pathogenesis, Diagnosis (Modified Duke), Management, and Prevention
Comprehensive overview of infective endocarditis including risk lesions, microbiology shifts, diagnostic criteria, imaging, antimicrobial/surgical management,…
X‑Ray Imaging During Pregnancy
X‑Ray Imaging During Pregnancy: Risk Assessment, Indications, and Safety Strategies 1. Overview Ionizing radiation can…
Skin Cancer Clinical Signs
Skin Cancer Clinical Signs Overview Skin cancers most commonly include basal cell carcinoma (BCC), cutaneous squamous cell carcinoma (cSCC), and…
Benefits of Running
Benefits of Running Running promotes the health of multiple organs and systems,…
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Understanding Hemophilia: A Guide for Everyone
What Is Hemophilia? Hemophilia is a rare genetic condition where the blood doesn’t clot properly, causing people to bleed more…
Gallstones (Cholelithiasis): Causes, Pathogenesis, and Management
Gallstones (Cholelithiasis): Causes, Pathogenesis, and Management Gallstones, or cholelithiasis, are crystalline concretions that form in…
Transient Ischemic Attack (TIA): Your Quick Guide to Stroke Prevention
What Is a TIA? A Transient Ischemic Attack (TIA), often called a "mini-stroke," happens when…
Mumps Virus Encephalitis and Meningitis — Symptoms, Diagnosis, Treatment, and Prevention
How mumps affects the central nervous system, what to look for, how it’s diagnosed and…
Why Cycling Supports Weight Loss and Better Body Composition
Why Cycling Supports Weight Loss and Better Body Composition Cycling is a rhythmic, predominantly aerobic…
Cycling Can Help Lower Blood Lipids in Hyperlipidemia
Cycling Can Help Lower Blood Lipids in Hyperlipidemia Cycling is a practical way to combine…
Common Misconceptions about Physical Exercise and Weight Control
Common Misconceptions about Physical Exercise and Weight Control Physical exercise is an effective tool for…
Challenges of Exercise for Weight Loss
Challenges of Exercise for Weight Loss Exercise can meaningfully reduce excess body fat when duration,…
High‑Intensity Interval Training for Weight Loss
High‑Intensity Interval Training for Weight Loss High‑intensity interval training is often viewed as a tool…
Moderate‑to‑Low‑Intensity, Long‑Term, Continuous Exercise for Weight Loss
Moderate‑to‑Low‑Intensity, Long‑Term, Continuous Exercise for Weight Loss Moderate‑to‑low‑intensity, long‑duration, continuous exercise—often referred to as aerobic…
Combining Scientific Exercise and Scientific Diet for Weight Loss
Combining Scientific Exercise and Scientific Diet for Weight Loss Effective weight loss is built on…
The Basic Principles of Human Energy Supply and Weight Loss
The Basic Principles of Human Energy Supply and Weight Loss Many people assume that any…