Exercise in Fragmented Time
Exercise in Fragmented Time Busy schedules do not have to mean sedentary days. Short bouts of movement accumulated across a…
Fast Four Quiz: Precision Medicine in Cancer
Oncogenic Viruses Clinical Overview
Oncogenic Viruses Clinical Overview Introduction Approximately 15% of all human cancers worldwide are attributed to…
What Is the Anaerobic Threshold?
What Is the Anaerobic Threshold? The anaerobic threshold, often called the lactate threshold or first…
Exercise Promotes Better Sleep
Exercise Promotes Better Sleep Two consistent observations link movement to better nights. People who struggle with insomnia are often more…
Bullous Pemphigoid: Clinical Review for Health Professionals
Bullous Pemphigoid: Clinical Review for Health Professionals Introduction Bullous pemphigoid (BP) is a subepidermal autoimmune blistering disorder characterized by tense…
Juvenile Idiopathic Arthritis (JIA) — Classification, Diagnosis, and Treat-to-Target Management
Evidence-based overview of juvenile idiopathic arthritis including ILAR categories, pathogenesis, clinical evaluation,…
Your one-stop resource for medical news and education.
Rabies — Exposure, First Aid, Post‑Exposure Prophylaxis, and Prevention
What to do after an animal bite, how rabies spreads, who is at risk, and how vaccines and immunoglobulin prevent…
Influenza vs. Common Cold — Clinical Spectrum, Red Flags, and Care
How influenza differs from a common cold, who is at risk, the clinical spectrum from…
The Concept of Mental Health
The Concept of Mental Health Mental health is not merely the absence of psychiatric disorder;…
Hand, Foot, and Mouth Disease (HFMD)
Hand, Foot, and Mouth Disease (HFMD) Introduction Hand, Foot, and Mouth Disease (HFMD) is an…
Why Cycling Supports Weight Loss and Better Body Composition
Why Cycling Supports Weight Loss and Better Body Composition Cycling is a rhythmic, predominantly aerobic…
Cycling Can Help Lower Blood Lipids in Hyperlipidemia
Cycling Can Help Lower Blood Lipids in Hyperlipidemia Cycling is a practical way to combine…
Common Misconceptions about Physical Exercise and Weight Control
Common Misconceptions about Physical Exercise and Weight Control Physical exercise is an effective tool for…
Challenges of Exercise for Weight Loss
Challenges of Exercise for Weight Loss Exercise can meaningfully reduce excess body fat when duration,…
High‑Intensity Interval Training for Weight Loss
High‑Intensity Interval Training for Weight Loss High‑intensity interval training is often viewed as a tool…
Moderate‑to‑Low‑Intensity, Long‑Term, Continuous Exercise for Weight Loss
Moderate‑to‑Low‑Intensity, Long‑Term, Continuous Exercise for Weight Loss Moderate‑to‑low‑intensity, long‑duration, continuous exercise—often referred to as aerobic…
Combining Scientific Exercise and Scientific Diet for Weight Loss
Combining Scientific Exercise and Scientific Diet for Weight Loss Effective weight loss is built on…
The Basic Principles of Human Energy Supply and Weight Loss
The Basic Principles of Human Energy Supply and Weight Loss Many people assume that any…