The Benefits of Walking for Fitness
The Benefits of Walking for Fitness Walking is the simplest, most sustainable form of physical activity and, for many people,…
Fast Four Quiz: Precision Medicine in Cancer
Influenza vs. Common Cold — Clinical Spectrum, Red Flags, and Care
How influenza differs from a common cold, who is at risk, the clinical spectrum from…
Exercise and Longevity: Small Amounts, Meaningful Gains
Exercise and Longevity: Small Amounts, Meaningful Gains Regular physical activity is one of the most…
Athlete’s Foot (Tinea Pedis) — Recognition, Diagnosis, and Treatment
Practical guide to tinea pedis covering clinical types, risk factors, diagnosis, and evidence-based management.
Viral Hepatitis in Pregnancy
Viral Hepatitis in Pregnancy: Evaluation, Risks, and Management 1. Overview Viral hepatitis (principally hepatitis A, B, and C; with regional…
Trichinellosis (Trichinella spiralis) — Recognition, Diagnosis, Treatment, and Prevention
How to recognize trichinellosis from undercooked pork or wild game, confirm with…
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Viral Hepatitis in Pregnancy
Viral Hepatitis in Pregnancy: Evaluation, Risks, and Management 1. Overview Viral hepatitis (principally hepatitis A, B, and C; with regional…
Relax Through Aerobic Exercise
Relax Through Aerobic Exercise Rhythmic, sustained movement is one of the most reliable ways to…
Indications for Radiotherapy in Primary Liver Cancer
Indications for Radiotherapy in Primary Liver Cancer (Hepatocellular Carcinoma & Intrahepatic Cholangiocarcinoma) 1. Overview Modern…
Lymphoma Clinical Manifestations and Initial Evaluation
Lymphoma Clinical Manifestations and Initial Evaluation Overview Lymphomas present with a spectrum of nodal and…
Why Cycling Supports Weight Loss and Better Body Composition
Why Cycling Supports Weight Loss and Better Body Composition Cycling is a rhythmic, predominantly aerobic…
Cycling Can Help Lower Blood Lipids in Hyperlipidemia
Cycling Can Help Lower Blood Lipids in Hyperlipidemia Cycling is a practical way to combine…
Common Misconceptions about Physical Exercise and Weight Control
Common Misconceptions about Physical Exercise and Weight Control Physical exercise is an effective tool for…
Challenges of Exercise for Weight Loss
Challenges of Exercise for Weight Loss Exercise can meaningfully reduce excess body fat when duration,…
High‑Intensity Interval Training for Weight Loss
High‑Intensity Interval Training for Weight Loss High‑intensity interval training is often viewed as a tool…
Moderate‑to‑Low‑Intensity, Long‑Term, Continuous Exercise for Weight Loss
Moderate‑to‑Low‑Intensity, Long‑Term, Continuous Exercise for Weight Loss Moderate‑to‑low‑intensity, long‑duration, continuous exercise—often referred to as aerobic…
Combining Scientific Exercise and Scientific Diet for Weight Loss
Combining Scientific Exercise and Scientific Diet for Weight Loss Effective weight loss is built on…
The Basic Principles of Human Energy Supply and Weight Loss
The Basic Principles of Human Energy Supply and Weight Loss Many people assume that any…