Lupus Erythematosus: Clinical Types, Pathogenesis, and Practical Management
Introduction Lupus erythematosus comprises a spectrum of autoimmune conditions ranging from cutaneous‑limited disease to systemic lupus erythematosus (SLE). Clinicians should…
Fast Four Quiz: Precision Medicine in Cancer
How to Plan a Running Routine
How to Plan a Running Routine A well‑planned running routine balances preparation, sensible pacing, and…
Exercise Promotes Better Sleep
Exercise Promotes Better Sleep Two consistent observations link movement to better nights. People who struggle…
Hand, Foot, and Mouth Disease (HFMD)
Hand, Foot, and Mouth Disease (HFMD) Introduction Hand, Foot, and Mouth Disease (HFMD) is an acute, highly contagious viral illness…
Skin Cancer Etiology and Risk Stratification
Skin Cancer Etiology and Risk Stratification Introduction Skin cancer comprises melanoma and non‑melanoma skin cancers (basal cell carcinoma and cutaneous…
Understanding Migraine
What Is Migraine? Migraine is more than a headache—it’s a neurological condition…
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Reye Syndrome (Encephalopathy and Fatty Liver Syndrome)
Key Points Acute, potentially fatal encephalopathy with hepatic steatosis in children, often following viral infection. Strong association with aspirin use…
Healthy Lifestyle and Postoperative Management for Cataract Patients
Healthy Lifestyle and Postoperative Management for Cataract Patients Introduction Cataract surgery remains the most effective…
First Aid for Angina Pectoris
A practical guide to recognizing and managing angina pectoris symptoms with self-help and first-aid measures.
Lupus Erythematosus: Clinical Types, Pathogenesis, and Practical Management
Introduction Lupus erythematosus comprises a spectrum of autoimmune conditions ranging from cutaneous‑limited disease to systemic…
Why Cycling Supports Weight Loss and Better Body Composition
Why Cycling Supports Weight Loss and Better Body Composition Cycling is a rhythmic, predominantly aerobic…
Cycling Can Help Lower Blood Lipids in Hyperlipidemia
Cycling Can Help Lower Blood Lipids in Hyperlipidemia Cycling is a practical way to combine…
Common Misconceptions about Physical Exercise and Weight Control
Common Misconceptions about Physical Exercise and Weight Control Physical exercise is an effective tool for…
Challenges of Exercise for Weight Loss
Challenges of Exercise for Weight Loss Exercise can meaningfully reduce excess body fat when duration,…
High‑Intensity Interval Training for Weight Loss
High‑Intensity Interval Training for Weight Loss High‑intensity interval training is often viewed as a tool…
Moderate‑to‑Low‑Intensity, Long‑Term, Continuous Exercise for Weight Loss
Moderate‑to‑Low‑Intensity, Long‑Term, Continuous Exercise for Weight Loss Moderate‑to‑low‑intensity, long‑duration, continuous exercise—often referred to as aerobic…
Combining Scientific Exercise and Scientific Diet for Weight Loss
Combining Scientific Exercise and Scientific Diet for Weight Loss Effective weight loss is built on…
The Basic Principles of Human Energy Supply and Weight Loss
The Basic Principles of Human Energy Supply and Weight Loss Many people assume that any…