Fast Four Quiz: Precision Medicine in Cancer

How much do you know about precision medicine in cancer? Test your knowledge with this quick quiz.
Exercise and Longevity: Small Amounts, Meaningful Gains

Exercise and Longevity: Small Amounts, Meaningful Gains Regular physical activity is one…

First Aid for Angina Pectoris

A practical guide to recognizing and managing angina pectoris symptoms with self-help…

First Aid for Myocardial Infarction

A comprehensive guide to understanding, recognizing, and managing myocardial infarction symptoms.

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Understanding Aerobic Exercise and Resistance Training

Understanding Aerobic Exercise and Resistance Training Aerobic exercise describes activities that mainly rely on the…

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Recurrent Aphthous Stomatitis Clinical Review

Recurrent Aphthous Stomatitis Clinical Review Introduction Recurrent aphthous stomatitis (RAS), commonly known as canker sores,…

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The Principle of Human Energy Balance

The Principle of Human Energy Balance Energy balance describes the relationship between the energy we take in from food and…

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Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

Lifestyle Recommendations for Meningitis Patients

A guide to lifestyle adjustments for meningitis patients, focusing on rest, diet, hygiene, and treatment adherence to support recovery and…

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Benefits of Running

Benefits of Running Running promotes the health of multiple organs and systems, especially the heart,…

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How to Build an Aerobic Exercise Plan

How to Build an Aerobic Exercise Plan Aerobic exercise is any continuous movement that raises…

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A New Concept of Health

A New Concept of Health Health shapes human potential, influencing how individuals grow, societies evolve,…

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Why Cycling Supports Weight Loss and Better Body Composition

Why Cycling Supports Weight Loss and Better Body Composition Cycling is a rhythmic, predominantly aerobic…

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Cycling Can Help Lower Blood Lipids in Hyperlipidemia

Cycling Can Help Lower Blood Lipids in Hyperlipidemia Cycling is a practical way to combine…

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Common Misconceptions about Physical Exercise and Weight Control

Common Misconceptions about Physical Exercise and Weight Control Physical exercise is an effective tool for…

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Challenges of Exercise for Weight Loss

Challenges of Exercise for Weight Loss Exercise can meaningfully reduce excess body fat when duration,…

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High‑Intensity Interval Training for Weight Loss

High‑Intensity Interval Training for Weight Loss High‑intensity interval training is often viewed as a tool…

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Moderate‑to‑Low‑Intensity, Long‑Term, Continuous Exercise for Weight Loss

Moderate‑to‑Low‑Intensity, Long‑Term, Continuous Exercise for Weight Loss Moderate‑to‑low‑intensity, long‑duration, continuous exercise—often referred to as aerobic…

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Combining Scientific Exercise and Scientific Diet for Weight Loss

Combining Scientific Exercise and Scientific Diet for Weight Loss Effective weight loss is built on…

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The Basic Principles of Human Energy Supply and Weight Loss

The Basic Principles of Human Energy Supply and Weight Loss Many people assume that any…

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