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169 Articles

Constipation — Evidence‑Based Nutrition, Habits, and Safe Relief

A practical, diet‑first plan for constipation: fiber targets and food lists, fluids, movement, bowel training, helpful foods, a meds ladder,…

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Hepatitis — Types, Symptoms, Nutrition, Treatment, and Prevention

Understand viral (A–E) and non‑viral hepatitis, symptoms and complications, how hepatitis affects metabolism and nutrition, current treatments, and prevention steps.

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Viral Infections — Types, Treatment Principles, and Prevention

How viruses cause disease, differences between acute and persistent infections, evidence‑based antivirals for flu, herpes, hepatitis, and HIV, and practical…

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Inflammation — What It Is, Why It Happens, and How to Manage It

Understand the signs, causes, and mediators of inflammation; differences between acute and chronic inflammation; safe self‑care; red flags; and how…

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Fever — Causes, Care, and When to Seek Medical Help

What fever means, how to measure it accurately, safe home care for adults and kids, medicine cautions, and red flags…

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Inflammation — What It Is, When It Helps, and When to Get Care

Understand acute vs. chronic inflammation, common causes and symptoms, safe home care, red flags, and how clinicians treat inflammatory conditions.

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Communicable Diseases — Transmission, Prevention, and Immunity

How infections spread, how to break the chain of transmission, and the roles of vaccines, hygiene, and treatment in protecting…

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Opportunistic Infections — Risks, Symptoms, Treatment, and Prevention

What opportunistic infections are, who is at risk, common examples, how they’re diagnosed and treated, and practical steps to prevent…

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